According to a recent study that vitamin “E” with reducing the risk of cardiovascular disease, but large doses it increases the likelihood of bleeding from the nose. The Maret Turabir researcher from the University of Oregon, that vitamin “E” Baltktherat reduce the risk of blood and heart attack and sudden death, stressing that high doses of vitamin activity is more than another “K” was known for playing a key role in blood clotting. The Turabir, studies of vitamin “E” shown benefits to women after it found the health status of about 40 thousand women enjoyed good health and age in the forty-fifth over after eating and 600 units of vitamin A each day over a period of ten years. Turabir found that women who took vitamin pills E “” The mortality rate due to heart disease by 24%, while the women in the sixty-fifth and over the rate of cardiovascular morbidity by 26% and the rate of decline of deaths from these diseases, including by 49% .

According to a recent survey that exercise can reduce the risk of breast cancer by 30 per cent among older women who enjoy good health. The researchers added that the study of more than 30 thousand women in menopause have shown that significant activity - ranging from domestic work such as cleaning the floors to run - to protect against breast cancer even among those not increase their risk, the effect was more pronounced among women thinnest women . Said Michael Weitzman, who led the research team at the National Cancer Institute of the U.S. National Institutes of Health: “We know that overweight increase the risk of breast cancer .. what our show is that even women who do not increase their risk of the exercise some of the benefits due them “. The American Cancer Society breast cancer is the leading cause of death among women in the world, estimated that about General 465 thousand women have lost their lives due to breast cancer in the world in 2007 and there were 1.3 new cases of the disease.